COVID-19 Training

Here we have summarized the most important points for you.

What is this about?

This page contains all resources concerning the training during the COVID-19 pandemic.

All concepts and plans used during this time are published on this page.

Academy Guidelines

Our Academy Guidelines to protect everyone from Covid-19.

Guidelines to Participate in Training:

We ask all current members or persons potentially participating in trial lessons not to train for 10 days if any of the following points apply:

  • After a Coronavirus test with a positive result or while waiting for results of a Coronavirus test

  • If you show cold or flu symptoms 

  • After known contact with a person who has tested positive for Coronavirus

  • After trips abroad to countries with an increased risk of infection according to the Federal Office of Public Health (based on the quarantine mandate)

  • After trips abroad (to and within other countries) using public transportation or by airplane  without protective measures, such as a mask mandate (independent of countries visited)

  • After participating in large events (demonstrations, concerts, etc.)

  • In addition, we recommend the SwissCovid app to all members (available from 25.6.2020)


Organizational Guidelines before and after training:

  • Not more than 15 people may be present in the Academy at the same time. Signing up for classes online until two hours before class is mandatory.

  • A mask is to be worn at all times inside the Academy

  • Washing/disinfecting hands  and measuring body temperature upon entry is mandatory for everyone. Members with elevated temperature must leave the Academy immediately.

  • Participants arrive in training attire whenever possible and shower at home after training

  • No shaking hands or bumping fists to greet others

  • All Academy windows must be opened before and after training for 5 minutes and the front door remains locked with the exception of 15 minutes before and after class

  • The mats are to be cleaned/disinfected after every training

  • Tracking attendance is mandatory

  • No visitors in the Academy during training (also applies to parents during the kids' classes)

  • In case of multiple classes in a row: please wait outside until all previous members have left the Academy

  • Unfortunately, we cannot currently accomodate single classes (one-off classes of non-Academy members)

  • Unfortunaltey, we cannot currently offer trial classes

Guidelines during training:

  • Wearing a mask is mandatory

  • The minimal distance of 1.5 meters between participants is to be respected at all times (see markings on the mats)

If you have any questions, please contact us before coming to the Academy. We will gladly answer them. Everyone's health is our first priority during these difficult times.

Owner: Daniel Lehmann, Limmattalstrasse 342, 8049 Zürich, Switzerland

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